A simple, delicious and it's-winter-but-I-can-feel-spring recipe for raw vegan mini cheesecakes. Full of healthy fats and heart-opening roses.
An overview of the 10 or so Chinese Medicine herbs Blaire bought on her class field trip to Kamwo, the oldest apothecary on the east coast of the US.
A nutritious and vitamin-C packed recipe for a tart & tangy Rosehip compote with creamy cashew sauce. Vegan & gluten free.
A quick & easy recipe to get anti-inflammatory turmeric into your diet! Delicious and simple.
A brief discussion on what Flower and Gem Essences are, their sustainability, and some of Blaire's favorite remedies.